Mindfulness and Breathwork - Mindfulness + School-Based Yoga Tools Video (Staff and Caregivers)

In recognition of the need for evidence-based, universal, trauma-responsive practices that support the complete physical, mental, emotional, and social well-being of children, youth, staff, and caregivers, the TASN School Mental Health Initiative has partnered with Little Flower Yoga to develop an online video series introducing practices that can be: a) instructionally embedded, and b) accessible to all.

This 11-minute video explores the following:

  • A mindfulness of breath practice to help anchor focus when having a lot of thoughts and emotions.

The full series and additional information can be found here

Details

Type
Video / Webinar / Podcast
Audience
Administrators, Educators, Family / Community, Related Services / Support Staff
Age
None
Provider
TASN School Mental Health Initiative
Funded by KSDE Special Education and Title Services (SETS). Administered by the Pittsburg State University. Copyright © 2024. All Rights Reserved.