Learn and Practice Implementation Intentions (a five-minute self-regulation strategy)

This strategy takes less than 5 minutes and can be applied in any course setting or context. Join us for this interactive webinar. You will learn and practice Implementation Intentions, a research-based self-regulation strategy that increases achievement, improves emotional regulation, and reduces off-task behavior. 

Learning Objectives

Participants will explore instructional activities, practice techniques, and learn about resources and tools to promote self-regulation.

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